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SPECIALIZED GOLF FITNESS
  • Specialized Golf Fitness ProgramDealing/struggling with a nagging injury that prevents you from completing a full round of golf?
  • Want to improve your swing power and hitting distance?
  • Do you feel tired at the end of a round?

These are issues that many of us golfers deal with week in and week out but have not found a way to solve it. You can now effectively solve these issues with ASP.

Becoming involved with ASP golf fitness program, you'll begin to notice improved power and tempo in your swing, longer distance, improved endurance and less fatigue and soreness at the end of a round.

ASP golf fitness starts with a video analysis of your swing as well as a functional postural assessment to determine any muscle weaknesses or muscle imbalance. From there, we develop a specialized individual program focusing on correction of these errors. The scientifically designed program involves proper warm-up and injury reduction exercises, core stability and strength and golf specific circuit training designed to improve overall strength, flexibility and endurance as it relates to golf. You will also have the opportunity to practice your swing and hit balls in our enclosed indoor turf facility.

Stop by our Gates location at TSE to learn more about this exciting new golf enhancement program. Or email us at

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