Postural awareness - any position for an extended period of time is likely not going to be beneficial. In regards to the shoulder, if the…
Knee injuries commonly send people to the doctor's office. In 2010, more than 10 million visits to the doctor's office occurred due to knee pain…
If I had a dime for every time one of my patients told me “my hip is out of place,” I’d be a rich man. While I can understand why this is such a…
Cryotherapy is a fancy word for the non-fancy practice of “putting ice on someone”. We often think about ice decreasing tissue damage, swelling…
Patients who suffer from back and neck injuries may need to undergo several different types of corrective care exercises, many of which might…
The ankle is one of the most fragile parts of the body; therefore, it’s no surprise that many major sports injuries revolve around the ankle.…