Agape Physical Therapy

Blog

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Fitness

Most people don't have the time or desire to go to the gym every day, and many people simply find the thought to be daunting. Instead of…

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Fitness

Whether you are cramming for an exam or simply want to give your memory a boost, doing some physical exercise straight after a learning session…

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Fitness

Despite a growing abundance of good resources related to injury prevention, sports injury rehab, and proper movement, there are still far too…

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Fitness

Regular exercise and a healthful diet are key to maintaining good health. Now, a new study sheds light on how the former affects the latter,…

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Fitness

Ready or not baby’s on the way and it is important to maintain a healthy lifestyle to keep both of you safe. During the next 9 months you will…

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Fitness

Physical therapists are movement specialists and experts at helping you get back to the activities you love. Seeing a physical therapist can…

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Fitness

Agape Physical Therapy has the unique ability to use the Alter-G to analyze any runner’s form by using a 3-directional camera to determine…

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Fitness

If anyone has fibromyalgia, they might already know it. Although it can be a difficult condition to diagnose, a person who has fibromyalgia will…

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General, Fitness

Author: Parrie Wyatt (former exercise science intern and current CSA at Agape Physical Therapy in Gates)

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Fitness

The Alter-G Treadmill is a revolutionary device enabling reducing loading during walking and running. The treadmill uses differential air…

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Fitness

Even if you don't have a fitness tracker like a Fitbit, you've probably heard that you should strive to take 10,000 steps a day. But where did…

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Fitness

Before you know it Spring will be here. It will be time to get back outside and get moving. But don’t think that to get moving means you need to…